About

We are a center for contemporary Zen practice, inquiry, and study. Our name comes from a Pali word, "appamada," that means "mindful active care."

According to the earliest recorded teachings of the Buddha, it was a common theme in his teaching and his last word, encouraging his followers to fare forward with appamada—with energetic care. He often compared appamada to an elephant’s footprint, which is so large that it can contain the footprint of all the other animals. In the same way, the Buddha said, appamada—mindful, clear care—contains all of his other teachings.

We have adopted this name for our community of practice and inquiry because it reflects not only our aspiration as teachers, but our sense of the community as a whole, and its contribution in the world. Learn more about the name.

Our Tradition

Our practice follows the tradition of the American Zen teachers Joko Beck and Shunryu Suzuki. In our teaching we draw on the Zen teachings and tradition we were trained in, as well as other Buddhist teachings and contemporary work in psychology, interpersonal neurobiology, language, the sciences of complexity and ecosystems, the arts, community, and philosophy.